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Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes. / Plotnikova, S. S.; Kovshura, T. E.; Sidorenko, A. S.; Yarchikovskaya, L. V.

в: Teoriya i Praktika Fizicheskoy Kultury, Том 2016-January, № 11, 01.01.2016, стр. 60-62.

Результаты исследований: Научные публикации в периодических изданиях › статья › Рецензирование

Harvard

Plotnikova, SS, Kovshura, TE, Sidorenko, AS & Yarchikovskaya, LV 2016, 'Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes', Teoriya i Praktika Fizicheskoy Kultury, Том. 2016-January, № 11, стр. 60-62.

APA

Plotnikova, S. S., Kovshura, T. E., Sidorenko, A. S., & Yarchikovskaya, L. V. (2016). Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes. Teoriya i Praktika Fizicheskoy Kultury, 2016-January(11), 60-62.

Vancouver

Plotnikova SS, Kovshura TE, Sidorenko AS, Yarchikovskaya LV. Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes. Teoriya i Praktika Fizicheskoy Kultury. 2016 Янв. 1;2016-January(11):60-62.

Author

Plotnikova, S. S. ; Kovshura, T. E. ; Sidorenko, A. S. ; Yarchikovskaya, L. V. / Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes. в: Teoriya i Praktika Fizicheskoy Kultury. 2016 ; Том 2016-January, № 11. стр. 60-62.

BibTeX

@article{67afefa97e9f4fc2bdf99a9caa975860,
title = "Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes",
abstract = "The study considers the ways to improve the first-year female university athletes' education and training process methodologies in the middle distance race tests as mandatory GTO Complex tests. Objective of the study was to explore the effects of the speed-strength practices to optimize the tempo-rhythmic pattern of the race stride. The study found the sets of special strength- and speed-strength-developing practices that may be recommended to improve the strength endurance in the university athletes and build up the maximum dynamic strength of the leg and spinal muscles. The resultant improvements in the speed-strength qualities of the trainees play an important role in the tempo-rhythmic pattern of the race stride being maintained over the whole distance to secure growth of accomplishments in the tests.",
keywords = "Academic physical education, Middle distance running, Speed-strength qualities, Tempo-rhythmic pattern of race",
author = "Plotnikova, {S. S.} and Kovshura, {T. E.} and Sidorenko, {A. S.} and Yarchikovskaya, {L. V.}",
year = "2016",
month = jan,
day = "1",
language = "русский",
volume = "2016-January",
pages = "60--62",
journal = "ТЕОРИЯ И ПРАКТИКА ФИЗИЧЕСКОЙ КУЛЬТУРЫ",
issn = "0040-3601",
publisher = "НИЦ Теория и практика физической культуры и спорта",
number = "11",

}

RIS

TY - JOUR

T1 - Speed-strength increasing practices to improve tempo-rhythmic pattern of middle distance running in female university athletes

AU - Plotnikova, S. S.

AU - Kovshura, T. E.

AU - Sidorenko, A. S.

AU - Yarchikovskaya, L. V.

PY - 2016/1/1

Y1 - 2016/1/1

N2 - The study considers the ways to improve the first-year female university athletes' education and training process methodologies in the middle distance race tests as mandatory GTO Complex tests. Objective of the study was to explore the effects of the speed-strength practices to optimize the tempo-rhythmic pattern of the race stride. The study found the sets of special strength- and speed-strength-developing practices that may be recommended to improve the strength endurance in the university athletes and build up the maximum dynamic strength of the leg and spinal muscles. The resultant improvements in the speed-strength qualities of the trainees play an important role in the tempo-rhythmic pattern of the race stride being maintained over the whole distance to secure growth of accomplishments in the tests.

AB - The study considers the ways to improve the first-year female university athletes' education and training process methodologies in the middle distance race tests as mandatory GTO Complex tests. Objective of the study was to explore the effects of the speed-strength practices to optimize the tempo-rhythmic pattern of the race stride. The study found the sets of special strength- and speed-strength-developing practices that may be recommended to improve the strength endurance in the university athletes and build up the maximum dynamic strength of the leg and spinal muscles. The resultant improvements in the speed-strength qualities of the trainees play an important role in the tempo-rhythmic pattern of the race stride being maintained over the whole distance to secure growth of accomplishments in the tests.

KW - Academic physical education

KW - Middle distance running

KW - Speed-strength qualities

KW - Tempo-rhythmic pattern of race

UR - http://www.scopus.com/inward/record.url?scp=85007309262&partnerID=8YFLogxK

M3 - статья

AN - SCOPUS:85007309262

VL - 2016-January

SP - 60

EP - 62

JO - ТЕОРИЯ И ПРАКТИКА ФИЗИЧЕСКОЙ КУЛЬТУРЫ

JF - ТЕОРИЯ И ПРАКТИКА ФИЗИЧЕСКОЙ КУЛЬТУРЫ

SN - 0040-3601

IS - 11

ER -

ID: 42689580